Just as healthy foods nourish us through the blood stream, so Jewish meditation nourishes our “soul stream.” Meditation can be transformative, taking us from the intellectual awareness of ourselves to a deeper spiritual practice that links us to Judaism in the most profound way. Each mitzvah, holy day and cycle of life has its own rhythm, nuance, taste and character. Jewish meditation is a practice of infuing their essence into our daily spiritual lives.
Ready to give it a try? Join us (usually) on the first and third Sunday of each month from 1pm – 3pm. No previous meditation experience necessary. This opportunity is free and open to all. While CBI’s building is undergoing renovations, we will be meeting downstairs at Congregation Beth Ha Tephila, 43 North Libery Street in North Asheville.