GAB – Online Guided Autobiography Class

March 31, 2020 @ 1:00 pm – 3:00 pm
Congregation Beth Israel
229 Murdock Ave
Asheville, NC 28804

Write and share your stories in a GAB – Guided Autobiography –

Everyone, each and everyone of us, has a story.  This class is designed to help you get organized and pull that story up from your lifetime of memories.  It’s hard to home in on things that truly inform your life perspective.  The GAB method, developed by Dr, James Birren, can help you write your story, two pages at a time, by focusing on themes such as health, money, family and spiritual identity.  Participants share their writings with the other members of the group each week. Finding the story, not evaluating grammar, punctuation, or writing style, is the goal of writing and sharing. Class size is limited to five people.
GAB is a national program with instructors and workshops around the country.
Here is a link to the GAB website:
When: Ten Tuesdays beginning March 17 to May 19, 2020 from 1:00 to 3:00.
Where:  CBI Library
Cost:  $150.  Money goes to CBI
Text:  Writing Your Legacy:  The Step-by-Step Guide to Crafting Your Life Story by Richard Campbell and Cheryl Svensson.
Instructor:  Caroline Manheimer – She took the online GAB instructor training class in 2012 with Cheryl Svensson. She found the method and writing prompts helpful and liberating in finding her own story.  Since then She has led Guided Autobiography workshops at the Jewish Community Center, OLLI – Senior Learning Center at UNCA, the Grove Opportunity Center, and at her home. She is a retired librarian and a modestly active fiber artist.
Please feel free to contact her with any questions.
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