Just as healthy foods nourish us through the blood stream, so Jewish meditation nourishes our “soul stream.” Meditation can be transformative, taking us from the intellectual awareness of ourselves to a deeper spiritual practice that links us to Judaism in the most profound way. Each mitzvah, holy day and cycle of life has its own rhythm, nuance, taste and character. Jewish meditation is a practice of infusing their essence into our daily spiritual lives.
Ready to give it a try? Join us via Zoom (every Sunday from 2:30pm – 4pm. No previous meditation experience necessary. This opportunity is free and open to all. Please contact Linda Wolf at email@example.com for the online meeting information.